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I want to take today’s topic slowly — the nervous system deserves that. This isn’t something to bulldoze through. It’s something you feel before you...
There is a quiet pattern I have seen for years, both in my own life...
Pull up a chair with me for a moment. Let’s talk about microplastics.When we talk...
Most of us have been taught to trust that anything approved for babies must be...
I want to take today’s topic slowly — the nervous system deserves that. This isn’t something to bulldoze through. It’s something you feel before you understand, something your body has probably been trying to say for years. Here’s the simplest truth I can give you: Your nervous system doesn’t just…
There is a quiet pattern I have seen for years, both in my own life and in many of the people who reach out to me. When the gut slips out of balance, everything in life becomes a little harder. Not dramatically harder, just subtly off. A little foggy. A…
