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  • Start Here
    • MAHA Monday
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Your Daily Choices Shape Your Outcomes | MAHA Monday

Your Daily Choices Shape Your Outcomes | MAHA Monday

August 17, 2026
Why Seasonal Eating Matters | Farmland Friday

Why Seasonal Eating Matters | Farmland Friday

August 14, 2026
How Misleading Food Labels Manipulate What You Buy | Why Wednesday

How Misleading Food Labels Manipulate What You Buy | Why Wednesday

August 12, 2026
The Truth About “Balance” | MAHA Monday

The Truth About “Balance” | MAHA Monday

August 10, 2026
The Truth About Grass-Fed Beef Labels | Farmland Friday

The Truth About Grass-Fed Beef Labels | Farmland Friday

August 7, 2026
Why Endocrine Disruptors Matter Even at Low Doses | Why Wednesday

Why Endocrine Disruptors Matter Even at Low Doses | Why Wednesday

August 5, 2026
Your Environment Shapes Your Health | MAHA Monday

Your Environment Shapes Your Health | MAHA Monday

August 3, 2026
What to Look for at a Farmers Market | Farmland Friday

What to Look for at a Farmers Market | Farmland Friday

July 31, 2026

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Your Daily Choices Shape Your Outcomes | MAHA Monday
9 min read

Your Daily Choices Shape Your Outcomes | MAHA Monday

Donna Appel August 17, 2026

Every day, something is influencing the way we feel, the way we think, and the choices we make. The food within reach, the news playing...

Why Seasonal Eating Matters | Farmland Friday

Why Seasonal Eating Matters | Farmland Friday

Donna Appel August 14, 2026

We have been taught to expect every food, in every season, whenever we decide we...

How Misleading Food Labels Manipulate What You Buy | Why Wednesday

How Misleading Food Labels Manipulate What You Buy | Why Wednesday

Donna Appel August 12, 2026

You are standing in the grocery aisle trying to make a good choice for yourself...

The Truth About “Balance” | MAHA Monday

The Truth About “Balance” | MAHA Monday

Donna Appel August 10, 2026

We are told to find balance as though it is the answer to everything. Balance...

  • Woman turning her phone face-down while choosing fresh fruit and water in her kitchen
    Food Industry - MAHA Monday Blog Series

    Your Daily Choices Shape Your Outcomes | MAHA Monday

    August 17, 2026 - By Donna Appel

    Every day, something is influencing the way we feel, the way we think, and the choices we make. The food within reach, the news playing in the background, the people surrounding us, the products in our homes, and the messages filling our screens are all having an effect. We may…

    Continue Reading

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  • Fresh seasonal tomatoes, sweet corn, zucchini, peppers, peaches, and green beans arranged on a wooden kitchen table.
    Farmland Friday Blog Series - Food Industry

    Why Seasonal Eating Matters | Farmland Friday

    August 14, 2026 - By Donna Appel

    We have been taught to expect every food, in every season, whenever we decide we want it. Strawberries in January. Tomatoes long after the local vines have stopped producing. Apples months away from harvest. Grocery-store shelves stay full, so we rarely question how far that food traveled, how early it…

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 Older Posts

Recent Posts

  • Your Daily Choices Shape Your Outcomes | MAHA Monday
  • Why Seasonal Eating Matters | Farmland Friday
  • How Misleading Food Labels Manipulate What You Buy | Why Wednesday
  • The Truth About “Balance” | MAHA Monday
  • The Truth About Grass-Fed Beef Labels | Farmland Friday

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2026 © Disclaimer:  Information on this web site is provided for informational purposes only. The information is a result of years of practice, research, and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging recommended. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem/ condition, contact your health care provider immediately and directly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services recommended on our web site does not constitute a relationship between you and any of the physicians, researchers, affiliates, or individuals recommended or referenced. Any information and/or statements regarding dietary education or health and wellness, has not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure, or prevent any disease.
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