Category Archives: Vitamin A, C, D, E

Sub-Category of Vitamins

 

Let The Sunshine In But Take Your D3

Summer is well under way and you probably think you are getting enough sunshine and as a result, are producing enough D3 right? Think again as you may be wrong especially if you are using sunscreen. You might be surprised … Continue reading

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The “Yolks” on You!

IDKT (I Didn’t Know That) …   …egg yolks were so nutritionally beneficial. Heck, I hear all the time to eat the whites of the eggs only and leave the yolks behind. Turns out that this just isn’t true. Yes, … Continue reading

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Is it Vitamin D, Hormone D or Sunshine D?

I keep reading more and more about the importance of Vitamin D and how deficient we are as Americans. I’m seeing staggering statistics like 3 out of 4 Americans are deficient in Vitamin D and I’m chilled to the bone … Continue reading

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D3 – Vitamin or Hormone?

Q – Is vitamin D3 a vitamin or a hormone? A – Vitamin D3 is actually a hormone manufactured by our skin through sun exposure. Just spend a half hour a day in the sun and your body will manufacture … Continue reading

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