Category Archives: Diabetes

 

Twelve Foods High In Magnesium + Twelve Benefits

As many of you know, I am a big fan of magnesium. When my legs begin to cramp up in the middle of the night, it is quickly relieved when I take a little magnesium. I try to maintain magnesium … Continue reading

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So you think your drinking healthy – think again

Diabetes on the Rise – Dah!   So you think you are drinking healthier beverages these days. Think again. Thought Vitamin Water was packed full of healthy ingredients. Think again. Same holds true for SoBe tea. Not all are created … Continue reading

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Fasting Blood Sugar Numbers

I Didn’t Know That … a fasting blood sugar level over 100mg/dl is considered a pre-diabetic condition. I didn’t realize how devastatingly close that is to 126mg/dl which is the diagnosis number for diabetes. I also didn’t know that numbers … Continue reading

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Sick, Depressed and Fat ~ Part 2 ~

I Didn’t Know That (IDKT) … If you are working on getting healthy, sugar is one of the first things you should dump from your shopping list.  Well that isn’t exactly true, I knew it should be but I really … Continue reading

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Sick, Depressed and Fat ~ Part 1 ~

I Didn’t Know That (IDKT) … If you are working on getting healthy, sugar is one of the first things you should dump from your shopping list.  Well that isn’t exactly true, I knew it should be but I really … Continue reading

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Diabetes, Reversible? You Bet!

Fact – Diabetes is reversible.  Fact, once you start taking insulin, you can stop taking insulin. Those on the front lines of pharmaceutical companies would rather have you think otherwise. Why you might ask? Because illness in America is big … Continue reading

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Diabetes, Genetic? Not!

Fact – Diabetes is NOT genetic. From 1983 to 2008 the number of people with diabetes has gone from 35 million to 240 million! You can no longer blame genetics and take the “poor me I was born this way” … Continue reading

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Some Interesting Facts About Liquid Calories

IDKT, I didn’t know that … from 1977 to 2002 the consumption of sugary beverages doubled, as did obesity rates in children ages two to eleven. Worse than that is that obesity rates tripled in children ages twelve to nineteen. … Continue reading

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Spring Forward and Start Focusing on Diabetes

I Didn’t Know That … over 70 percent of adult Americans are already pre-diabetic. Let’s start with the basics. What is diabetes? It’s a condition that occurs when the body doesn’t use glucose (sugar) properly or normally. Glucose is our … Continue reading

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