A Voice For Change

Speaking Up About Detox, Diet, Food, Health, Hormones, Weight

25 Mar

The Doctor is In – Q & A Session – Hypertension, Low Body Temp and Weight Issues

Posted in The Doctor Is In on 25.03.14

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Q.     Dear Doc,  My question is regarding uncontrolled hypertension, low body temperature and an inability to lose weight.  I’m 57, 5’4″ and almost 200 lbs.  I had two Caesarian sections in my early 20’s and have not really been well since.  In addition, I suffer from sciatica and pain on my right side from neck to knee.  Any assistance you can offer would be greatly appreciated. Thank you. Yvonne, Jamaica

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28 Feb

Twelve Foods High In Magnesium + Twelve Benefits

Posted in Diabetes, Disease, Health on 28.02.13

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Minolta DSCAs many of you know, I am a big fan of magnesium. When my legs begin to cramp up in the middle of the night, it is quickly relieved when I take a little magnesium. I try to maintain magnesium levels at all times as it also helps to keep my bowels regular. Other good reasons for maintaining good levels of magnesium include keeping a healthy immune system, maintaining heart rhythm, building strong bones and maintaining proper nerve function. Knowing that magnesium is involved in over 300 biochemical reactions in the body means you are more apt

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10 Aug

You Can Do It Too

Posted in Weight Loss Testimonials on 10.08.11

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August 10, 2011 – all I did was ask her how she is doing. She has been off of the program for nearly two months now. She is now done. She did the master program starting mid February of this year which took about four months ….. and I quote “Let me CHEER you…I’m doing GREAT!!! Thanks for all that you do! MKW, Jacksonville, Florida

No more drugs, perfect weight, all disease reversed …. 57 going on 30. I’m 58 going on 20. I know how she feels. You can too. Ask me how. Many blessings to all, Donna

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