SOLUTION! (Now You Know) – Aug 29
FACT: Children consume almost twice (1.8 times)
as many calories when eating food made outside the home.

SOLUTION: Encourage schools to stop selling sodas,
junk food and sports drinks. The kids don’t NEED them!
The kids need tasty, healthy alternatives!
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For more information on healthy living and
an abundance of weight loss ideas
visit my website at
www.avoiceforchange.com
or my Facebook page at:
A Voice for Change
———————————————–
Namaste (I bow to you),
Donna
image found at www.kcrg.com
SOLUTION! (Now You Know) – Aug 22
FACT: Each year, contaminated food causes millions of
illnesses and thousands of deaths in the USA.

SOLUTION: Eat at home. You will not only save money,
you will save your body from the hormones, pesticides
and antibiotics that are so prevalent in the foods
we consume while dining out.
———————————————–
For more information on healthy living and
an abundance of weight loss ideas
visit my website at
www.avoiceforchange.com
or my Facebook page at:
A Voice for Change
———————————————–
Namaste (I bow to you),
Donna
image found at www.planetgreen.discovery.com
SOLUTION! (Now You Know) – Aug 15
FACT: Half of the large chain restaurants do not provide any
nutrition information to their customers.
SOLUTION: Demand to know what is in
the food you eat while dining out. You have
the right to know!
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For more information on healthy living and
an abundance of weight loss ideas
visit my website at
www.avoiceforchange.com
or my Facebook page at:
A Voice for Change
———————————————–
Namaste (I bow to you),
Donna
image found at www.missourimorels.blogspot.com/
SOLUTION! (Now You Know) – Aug 8
FACT: Poverty among farm workers is more than
double that of all wage & salary employees
SOLUTION: Demand job protection for farm workers and food processors. Someone needs to farm. It can no longer be left to corporate America, unless you prefer shopping at your local pharmacy and living off of pills, drugs and visits to your local doctor’s office, provided you have health insurance to cover the expense. Either way, you are going to pay. I’d rather pay a farmer and his workers for pure, wholesome food then a doctor for prescription drugs that merely cover up the affects of unhealthy eating, be it briefly.
For more information on healthy living and
an abundance of weight loss ideas visit my website at
www.avoiceforchange.com
or my Facebook page at:
A Voice for Change
Namaste (I bow to you),
Donna
image found at www.newamericamedia.org
SOLUTION! (Now You Know) – Aug 1
FACT: According to EPA, over one billion pounds
of pesticides are used each year in the USA.
SOLUTION: Support the passage of state and local
laws aimed at cleaning up the food that we consume.
Tell Congress that food safety is important to you.

For more information on healthy living and
an abundance of weight loss ideas
visit my website at
www.avoiceforchange.com
or my Facebook page at:
A Voice for Change
Namaste (I bow to you),
Donna
image found at www.mcmahongroup.blogspot.com
Important Notice: Terms and conditions of use of information. The suggestions, ideas, procedures and information brought to you through various means as provided here and in other areas presented by A Voice For Change (hereinafter called AVFC), employees, owners and affiliates, are not intended as a substitute for medical advice or care. They are not intended as a substitute for information that would otherwise come from your health care provider or other professional health care providers. If you have any questions about whether or not to use or believe any of the information provided through this venue, we suggest you consult your physician or licensed mental health practitioner. The information is of a general nature only, and may not to be used to treat or diagnose any particular disease or person. Viewing, reading, and/or sharing this information does not constitute a professional relationship or service and is for entertainment purposes only. This site is not sponsored or endorsed by any person or organization in particular and I/we (AVFC), assumes no responsibility or liability for the information contained in any of the venues it has been provided in. The opinions, comments and testimonials expressed by the individuals who contribute content, are their views only and are submitted as such. No endorsement or warranty is given, explicit or implied, from anyone contributing information to these various venues. There are no guarantees given with regard to any information shared. Anyone viewing any of the information provided, does so at their own risk and accepts full responsibility for their own actions and agrees to release and hold harmless anyone contributing information through any of the venues that this information is posted on, including but not limited to owners, employees, agents, counselors, clients, vendors, etc. If anyone does not agree to the terms and conditions for the viewing and/or use this information, they should exit immediately and avoid any further contact.
SOLUTION! (Now You Know) – July 12
FACT: Over the last two decades, rates of obesity
have tripled in children and adolescents age 6 to 19 years.
SOLUTION: Start your own mini-revolution
and go meatless for one day a week.
For more information on healthy living and
an abundance of weight loss ideas
visit my website at
www.avoiceforchange.com
Namaste (I bow to you),
Donna
Important Notice: Terms and conditions of use of information. The suggestions, ideas, procedures and information brought to you through various means as provided here and in other areas presented by A Voice For Change (hereinafter called AVFC), employees, owners and affiliates, are not intended as a substitute for medical advice or care. They are not intended as a substitute for information that would otherwise come from your health care provider or other professional health care providers. If you have any questions about whether or not to use or believe any of the information provided through this venue, we suggest you consult your physician or licensed mental health practitioner. The information is of a general nature only, and may not to be used to treat or diagnose any particular disease or person. Viewing, reading, and/or sharing this information does not constitute a professional relationship or service and is for entertainment purposes only. This site is not sponsored or endorsed by any person or organization in particular and I/we (AVFC), assumes no responsibility or liability for the information contained in any of the venues it has been provided in. The opinions, comments and testimonials expressed by the individuals who contribute content, are their views only and are submitted as such. No endorsement or warranty is given, explicit or implied, from anyone contributing information to these various venues. There are no guarantees given with regard to any information shared. Anyone viewing any of the information provided, does so at their own risk and accepts full responsibility for their own actions and agrees to release and hold harmless anyone contributing information through any of the venues that this information is posted on, including but not limited to owners, employees, agents, counselors, clients, vendors, etc. If anyone does not agree to the terms and conditions for the viewing and/or use this information, they should exit immediately and avoid any further contact.
Donna Appel - A Voice for Change
I am dedicated to the health of your mind, body, spirit and planet. It is my mission to bring you the facts and the truth along with alternative solutions with regard to hormone balancing, detoxification, weight loss, nutrients, pharmaceutical drugs, food sources and industry standards, disease and other related home, health and wellness topics.





