When in doubt, sweat it out!! Infrared Saunas …

IDTK … I didn’t know that …

Infrared Sauna is very beneficial to the human body.saunas could be so beneficial to the human body. I had heard great things about far-infrared saunas and decided to give them a try for myself. I got my portable wonder off of Amazon for under $200 and consider it to be the best investment I have made in my health to date. That’s right, you heard me say it …. the best investment I have made with regard to my health and wellness protocol.

These wonders actually penetrate the skin, removing toxins that are deep inside the body, deep below the skin surface. These toxins can include lead, mercury, mold, industrial chemicals and other pollutants that bombard our bodies every day. Remember, the skin is the biggest organ of the body. Anything that you put on your skin is absorbed into your body.

Using a far-infrared sauna is a super way to help with the detox process and it doesn’t have to be expensive either. The unit I have encases my entire body but leaves my head exposed which is good especially for me as I tend to be a little claustrophobic. I sit for an hour and listen to soothing music or watch a DVD or some other educational program that I’m into. With discipline, I have even begun to meditate.

Let us teach you how to detox and get healthy, lean, and happy today. Visit www.avoiceforchange.com and find out more. Tell em Coach “D” sent you.

NYK – Now You Know …

Turn over a new leaf … Transform a new life!

Coach “D”


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