Pre-protocol cleansing anyone? Try a Master Cleanse!

IDTK … I didn’t know that …

the cleaner my internal body is prior to doing an hCG protocol, the more successful I would be in the long run. Remember I said that in a previous blog? Well it is a true statement and one everyone needs to pay attention to. The more knowledgeable I become about the body, the more I realize how important cleansing is and how beneficial it is to the body in general terms. Just giving the body a break from the constant abuse that it faces daily can be beneficial let alone what it will face during an hCG detox.

I want to tell you about the master cleanse. This is something that I became interested in while on a search for additional weight loss and internal cleansing after I had completed my hCG protocol. What the heck is a “Master Cleanse” you ask? Well, that is what I asked when I had heard about this cleanse originally. I was impressed with what I was hearing and decided to do a little research and give it a try. I must say I was very impressed with the end results. It consists of drinking several glasses of fresh squeezed lemon juice, grade B maple syrup and cayenne pepper mixed in pure filtered water, several times a day. I know, it sounds both awful and unhealthy BUT, I have to say everything they claimed was true for me and for those that tried it with me.

I was so shocked by the process that I decided to photograph some of what exited my body. I wrote about these findings and about the experience in an earlier blog. If you are interested, I would suggest that you reference that earlier blog and take a look for yourself.

What you really need to do if you are interested, is get a copy of the book The Complete Master Cleanse by Tom Woloshyn. That will explain the diet in detail. I don’t recommend using information on the web solicited at random. I did that research and found a lot of it to be incorrect and not done as it was originally intended. This is important to note because many people publish information that they obtained from trying to short cut the process. Doing so can change the results and in some instances can even be harmful.

Now remember, I am not a medical doctor and suggest that if you want to try this, that you get clearance from your health care provider first.

Let us teach you how to detox and get healthy, lean, and happy today. Visit and find out more. Tell em Coach “D” sent you. Also, stay tuned for future blogs that will disclose other individual cleanses that I endorse.

NYK – Now You Know …

Turn over a new leaf … Transform a new life!

Coach “D”


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