Cleaning your internal house with Chia

I Didn’t Know That …

Use chia seed on your salads to help rid your body of toxinsAdding plenty of fresh greens and vegetables to my daily food intake would actually help to cleanse my body. Just by adding some gelatinous plant foods to a fresh salad creates an internal environment that is conducive to sucking up the toxins that are floating around my digestive system. Chia is a perfect example of a gelatinous plant and is a favorite of mine. It turns into a gel that will pass into our intestinal tract and absorb toxins. Those toxins are then passed along through the colon and into the porcelain bowl where they can be flushed away; out of our body, out of sight, never to be reabsorbed back into our system. Seaweed is also good and is a great alternative to chia.

It is never too late to turn our ill health issues around. Let us teach you how to detox and get healthy, lean, and happy today. Visit and find out more. Tell them Coach “D” sent you.

Now You Know …

Turn over a new leaf … Transform Your Life

Coach “D”


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